COUNSELLING SERVICES
Are you in search of a nutritionist who has an interest in fertility and women’s health? Do you need to feel understood and supported?
In my daily practice, I guide my clients through tailored nutritional strategies aimed at enhancing their quality of life and alleviating symptoms associated with specific health challenges. I focus on conditions such as Polycystic Ovary Syndrome (PCOS), endometriosis, perimenopause, as well as digestive issues. Additionally, I provide dietary and lifestyle advice for optimizing couples’ fertility.
I firmly believe that nutrition is an essential complementary therapy. It can work synergistically with other aspects of the medical or treatment plan, enhancing overall effectiveness and promoting sustainable results.
My goal is to accompany you with expertise and understanding, providing the necessary tools to incorporate beneficial dietary habits into your daily life and foster positive changes that you can maintain in the long term.
Women′s health
PCOS, endometriosis, pregnancy, ovulatory disorders, peri-menopause, or menopause—all represent conditions or distinct stages in a woman’s life marked by bodily changes and hormonal fluctuations. Recognizing this, it’s crucial to acknowledge that women’s dietary requirements differ based on their specific conditions and age. Every woman is unique, underscoring the importance of crafting a personalized and tailored nutrition plan that aligns precisely with YOUR individual needs.
P.S: If you have endometriosis, I invite you to take a peek at the ” programme Endométri-OSE ”. If you have PCOS, SOPK 101 might interest you. Both programs are offered in french.
FERTILITY
If you are facing challenges in conceiving, whether due to ovulation issues, infertility, undergoing assisted reproductive treatments, or considering egg freezing to preserve your fertility, I encourage you to consider adjustments to your diet and lifestyle in addition to your medical efforts.
The choices you make in terms of nutrition and lifestyle habits can play a role in improving your chances of conception and maintaining a healthy pregnancy.
Gut Health
If you are experiencing issues such as bloating, flatulence, gas, or gastric pain, or if you have been diagnosed with irritable bowel syndrome, know that tailored dietary strategies can play a key role in improving digestive function and reducing discomfort.
Having completed the FODMAP diet training at Monash University and worked with numerous clients facing this condition, I have the necessary knowledge to develop dietary strategies tailored to your symptoms.
| Service | Fee |
|---|---|
| Initial consult | $170.00 |
| 30 minutes follow up | $80.00 |
| 50 minutes follow up | $120.00 |
| 60 min follow fertility consult couple | $175.00 |
All counseling services are offered virtually. There are no taxes on individual services. Receipts for insurance will be provided. Check your plan as insurance coverage varies and can go up to $800 per year.