Women's health and fertility

 A healthy diet isn’t about perfection. It’s about balance, variety and moderation.

I can help you if you want to:

  • manage your IBS symptoms
  • manage your PCOS  
  • mananage endometriosis symptoms 
  • manage your weight and be healthier
  • control or prevent diabetes and heart diseases
  • control your blood pressure 
  • decrease your cholesterol or triglyceride levels
  • manage fatty liver disease
  • optimize your fertility and fertility treatments
  • balance your hormones 

We can work together to come up with a nutrition plan that will be suitable for you!

Corporate Wellness

  • Lunch and learn presentations on various nutrition topics
  • Group teaching or workshops for healthy and satisfied employees
  • Onsite counselling